Susan, 54, first heard of Ozempic (also sold as Wegovy) when her husband took it to treat his type 2 diabetes and bring his A1C down to 5. He lost 15 pounds. That inspired her to try it to lose weight and reduce the risk of heart disease. “I’ve tried other diets and programs, but they didn’t work for me,” she says. “I was really impressed by the results of Ozempic.” Go here https://okmagazine.com/p/ozempic-before-after-results-weight-loss-celebrities-stories/
The drug is an injection that delivers semaglutide—a naturally occurring hormone that signals to the brain you’re full. It’s also been shown to reduce food cravings and decrease the urge for high-fat foods. Several studies have found that a 1 mg dose of Ozempic leads to an average weight loss of 10.1 pounds per month over 30 weeks, though the FDA recommends patients start at lower doses and increase slowly to improve tolerance and minimize side effects.
While some people may experience mild nausea and fatigue, most of these side effects resolve a few days or weeks after starting or changing the dosage. Some people may also experience constipation or diarrhea, but a well-balanced diet and plenty of fluids should help reduce these symptoms.
Ozempic Reviews: Real Stories of Success in Managing Diabetes
There’s no need to avoid certain foods while taking Ozempic—this is a common patient misconception, but the drug’s manufacturer recommends individuals focus on eating plant-based, nutrient-rich whole foods that can help prevent glycemic spikes and improve diabetes management. However, avoiding processed foods that are high in fat or sugar can be beneficial as well, since this can reduce the amount of insulin needed to control blood glucose levels.